Below you'll find a list of all posts that have been categorized as “Rehabilitation”
Hop testing is a free and easily accessible means of assessing functional status when determining readiness to return to sport. However, it is not without its limitations. We discuss the pros and cons of hop tests, and how to use them appropriately in the clinic.
An estimated 300,000 ACL reconstructions are performed annually in the United States. Athletes that are able to pass their return-to-sport test battery demonstrate a lower injury rate when compared to those that did not pass. In this article, we discuss the most common factors utilized in return to play decision making including time, strength, functional testing, and patient-reported outcome measures.
Hamstring strains are common across many sports. They are one of the most common injuries in soccer, football, track and field, and baseball to name a few. These five factors should be considered to reduce return to play times and reinjury after a hamstring strain.
What is the most effective way to teach athletes how to move? Many theories for motor learning focus on when feedback should be given, how practice should be organized, and what tasks should be performed. These theories are missing a huge component of motor learning.
